ATTACHMENT • SHAME • GRIEF • UNCERTAINTY • SELF-TRUST
Hard Seasons Don’t Come With Instructions.
A hard season can make you question who you are, what you’re capable of, and whether the future you imagined is still possible. But the hardest chapter of your life does not have to become the rest of your story.
The Relational Intelligence Library brings together three guided coaching programs and The S.O.U.R.C.E. Protocol eBook + Audiobook to help you understand the patterns that shaped you, strengthen your belief in yourself, and make choices that move you toward the person you know you can become.
Through direct conversations with authors, therapists, coaches, psychologists, and researchers—paired with assessments, questions, exercises, and practical tools—you will not simply learn more about yourself. You will be challenged to use what you learn.
What’s Inside the Relational Intelligence Library
The Self-Discovery Blueprint
The Self-Discovery Blueprint begins with 21 daily video lessons on breaking patterns, attachment, self-worth, purpose, rejection, rest, journaling, and reinvention—followed by more than 30 bonus conversations with coaches, therapists, authors, and other experts. Beneath each video, you’ll find the key concepts, self-assessment questions, integration prompts, and a practical challenge to help you apply what you learned. A downloadable Self-Love Handbook gives you another way to work through the material.
Love and Abundance Challenge
If you know you are capable of more but old beliefs keep shaping what you accept from yourself, your relationships, and your life, this challenge gives you 21 days of honest conversations to confront them. Experts explore self-worth, identity, resilience, relationships, grief, confidence, emotional capacity, and burnout. Every session includes a lesson overview, key concepts, a self-assessment, integration questions, and practical steps so you can connect what you hear to your own life and begin making different choices.
The Pivot Path Starter Kit
The Pivot Path™ Starter Kit turns the feeling of being stuck into a clear seven-day process for moving forward. Four coaching videos—including a 22-minute foundation lesson—and a guided workbook take you through Recognize, Reveal, Reclaim, Rebuild, and Recalibrate. Through targeted prompts, exercises, journaling, and self-assessments, you’ll identify what is no longer working, uncover the patterns influencing your choices, reclaim your voice, and begin rebuilding your momentum with greater clarity and intention.
Source Protocol Ebook + Audio
You’re not broken. You’re activated—and what happens next can change the direction of a conversation, a relationship, or an entire day. The S.O.U.R.C.E. Protocol helps you recognize what is happening when fear, anger, shame, rejection, or uncertainty takes over, then use a six-step process to slow the moment down and choose your response. The 53-page eBook and complete audiobook, read by Jason, include a full case study, the First Thought vs. Second Thought tool, pause scripts, an activation checklist, and a 30-day integration calendar.
Featured Speakers
Meet a few of the therapists, psychologists, authors, coaches, and researchers whose insight is included throughout the Relational Intelligence Library.
Dr. Judy Ho
Dr. Judy Ho is a triple board-certified clinical and forensic neuropsychologist and professor at Pepperdine University. She is the author of Stop Self-Sabotage and The New Rules of Attachment and the current host of the Savvy Psychologist podcast, where she brings evidence-based psychology to everyday mental health, relationships, and human behavior.
Attachment • Self-Sabotage • Psychology
Annalie Howling
Annalie Howling is a performance coach and trauma specialist whose work explores shame, identity, relationships, and rebuilding after life changes. She is the author of Unapologetic: Unshackle Your Shame. Reclaim Your Power and host of the Happy After podcast, where people share honest stories about creating a life beyond the ending they expected.
Shame • Trauma • Identity
Jessica Baum
Jessica Baum is a psychotherapist, relationship coach, and founder of the Relationship Institute of Palm Beach and Conscious Relationship Group. She is the author of Anxiously Attached and SAFE, helping people understand their core patterns, create greater safety within themselves, and build more secure relationships without losing themselves in the process.
Attachment • Emotional Safety • Relationships
Gina Moffa
Gina Moffa is a licensed psychotherapist and mental health educator who has spent nearly two decades helping people navigate trauma, grief, loss, and difficult life transitions. She is the author of the Nautilus Award-winning Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss, an honest and practical guide through the unpredictable and often overwhelming experience of grief.
Grief • Trauma • Life Transitions
And many more voices exploring attachment, grief, trauma, self-worth, boundaries, relationships, identity, and personal growth.
I Didn’t Fully Understand What I Had Created Until I Needed It.
Movement has been one of the anchors of my life. For years, I rucked an average of 111 miles every month, often carrying a 30-pound pack while creating my Take a Walk With Me videos about relationships, attachment, grief, anger, and personal growth.
Then my health changed dramatically. What I could once do every day became something my body could no longer tolerate. I am still going through it, still looking for answers, and learning how to move forward from a different baseline while working to regain the physical capacity I had before.
As I work to find my center again, I keep returning to the videos, conversations, and programs I created for you. I did not fully understand what I had created until I needed it myself. These lessons are helping me understand what I am carrying, regain perspective, and reconnect with my belief in what is still possible.
If you are living through a hard season of your own, the Relational Intelligence Library gives you a place to do the same.
Three Programs. The S.O.U.R.C.E. Protocol eBook + Audiobook. Lifetime Access.
One payment of $147. No subscription. Afterpay and Klarna are available at checkout.
STILL NOT SURE?
Frequently Asked Questions
Is this therapy?
No. This is not therapy, and I am not a therapist or psychologist. This is personal development and coaching focused on developing awareness and Relational Intelligence. The work is forward-focused and designed to help you understand yourself, recognize your patterns, and change how you show up in your life and relationships.
What is Relational Intelligence?
Relational Intelligence is the ability to recognize what is happening within you in real time so you can pause, regulate yourself, and choose how you respond instead of reacting automatically. It allows you to move through situations with clarity, awareness, and intention.
What is the S.O.U.R.C.E. Protocol?
The S.O.U.R.C.E. Protocol is a structured framework designed to help you understand activation, recognize your patterns, and develop the awareness needed to change them. It gives you a practical process you can use to observe yourself clearly and stop repeating automatic reactions. You can access this framework through the 55-page ebook and accompanying audio guide [here].
Who is this for?
This is for individuals who are ready to develop awareness, let go of old patterns, and take responsibility for how they show up in their lives. Many people who find this work are high-performers, leaders, or individuals who know they are capable of more clarity, consistency, and self-trust.
What results can I expect from this work?
The Library is designed to help you better understand yourself, recognize what drives your reactions, and practice responding with greater clarity and intention. What you gain will depend on how consistently you engage with the lessons and apply the tools. Individual results vary, and no specific outcome is promised or guaranteed.
Where should I start?
Most people begin by listening to The Blueprint Podcast. From there, you can explore the S.O.U.R.C.E. Protocol or apply for coaching if you are ready to go deeper.
Where can I listen to The Blueprint Podcast?
The Blueprint Podcast is available on Apple Podcasts, Spotify, YouTube and more! The show is designed to help you understand yourself, recognize your patterns, and learn how to become who you were always meant to be.
General Disclaimer
The information provided on this site, including the S.O.U.R.C.E. Protocol and The Blueprint Podcast, is for educational and entertainment purposes only. It is not medical or psychological advice, diagnosis, or treatment. Please refer to the Privacy Policy and Terms of Service linked in the footer.
Throwing out the old blueprint so you can become who you were always meant to be. Moving from emotional activation to intentional regulation.
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